End of Therapy.

My group therapy ended today.

I don’t know how to feel. I feel lost, scared and ready all at the same time.

I was starting to slip with my attendance anyway, but it not being an option has started to feel quite daunting, but I know it’s an overall positive.

I made friends, I learnt things. I got from therapy what I set out to get and that’s all that matters in the end.

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